Bond OsteopathyServices & treatments
Care is tailored to you and may combine hands-on treatment, needling or cupping, and exercise. Every plan starts with a thorough assessment.
Osteopathy
A hands-on, whole-body approach to pain and movement.
Learn more →Dry Needling & Electro-Dry Needling
Fine needles, with electro-stimulation when useful, to ease muscle tightness and trigger points.
Learn more →Cupping
Gentle suction to support comfort and mobility.
Learn more →Exercise Rehabilitation
Tailored exercise to support movement, strength and recovery.
Learn more →Ergonomic Assessment
Workstation reviews to support comfort, movement and safety.
Learn more →Education & Self-Management
Understand what's going on and why, with a plan you build together.
Learn more →Conditions we
commonly see
Back & Neck Pain
Lower back, neck, headaches and thoracic-spine pain.
Sports & Gym Injuries
Acute injuries, overuse and activity-related strains.
Sciatica & Nerve Pain
Sciatic pain, referred pain and lower-limb nerve symptoms.
Shoulder & Arm Pain
Shoulder pain, rotator-cuff injuries and arm complaints.
Hip, Knee & Ankle
Joint pain, post-injury rehab and mobility issues.
Desk Workers & Posture
Postural complaints and desk-related musculoskeletal pain.
Running Injuries
Runner's knee, shin pain, calf, Achilles and iliotibial band (ITB) niggles.
Headaches & Migraine
Tension-type and neck-related (cervicogenic) headaches.
Tendinopathy
Achilles, patellar, gluteal, hamstring and shoulder tendon pain.